Wednesday, September 19, 2012

On haitus

Well hello there! Thanks for stopping by For the Love of Food. As you may have noticed, I don't have a new post for you (and haven't since, erm, May). I'm terribly sorry about that. By way of explanation, there's this: I am now a full time graduate student here, and I barely have enough time to cook these days, let alone write about it. But while you're here, allow me to direct you both to my Serious Eats posts as well as to my Recipe Index: there's plenty there to occupy you until I get back. Happy cooking!

Tuesday, May 15, 2012

All-purpose Sichuan stir-fry sauce



I make a lot of vegetable-heavy stir-frys, and my preferred method of seasoning them is with Sichuan condiments. Sometimes I just wing it, adding dashes of toasted sesame oil and rice wine as I go along, but lately I've been mixing up a quick, all-purpose sauce that I add to the vegetables at the very end of their cooking process, when they're already tender and just need to soak up some flavor. If I have extra, I simply transfer it to an airtight container where it will wait for me until I make my next stir-fry.

This sauce has all the flavor bases covered: it's full of rich umami from the soy; sweet from the brown sugar; sour from the vinegar; and hot from the spicy fermented bean paste. The potato starch (whose silky texture I prefer to gloppier cornstarch) thickens it up beautifully, creating a rich mouthfeel. Best of all, the sauce is neutral enough to go with pretty much any vegetable, although my favorite application for it is with eggplant.

To use, mix up the sauce, then fry your vegetables in a wok along with some aromatics: ginger, garlic, shallot, or whatever you prefer. You can add tofu, meat, anything you like in your stir-fry. About five minutes before everything is finished cooking, add the sauce, stir well to incorporate, lower the heat, cover, and simmer until the sauce is thick and glossy.


All-Purpose Sichuan Stir-Fry Sauce
Yields enough sauce for one large stir-fry or two smaller ones

*Note: visit your local Asian grocery before making this recipe: many of the ingredients are not available at the supermarket.  

Ingredients:

2 tsp. Chinkiang vinegar
2 tbsp. Shaoxing rice wine
3 tbsp. dark soy sauce
1 tbsp. fermented broad bean chili paste
1 tbsp. toasted sesame oil
1 tbsp. brown sugar
1 tbsp. potato starch

Preparation:

Mix all ingredients in a small bowl, using a whisk to make sure everything is well combined.


Wednesday, May 9, 2012

Lunch, by way of India

Cauliflower is one of my very favorite vegetables, but somehow there's been a severe lack of cauliflower coverage on the site—in fact, not since my very first blog post over four years ago have I talked about this crucifer. Well, it's high time that's corrected.

My favorite way to prepare cauliflower is to roast it at a high temperature. If you're used to soggy, bland cauliflower, likely served steamed perhaps at some point in your childhood, then you wouldn't even recognize it roasted: it becomes golden, crisp-tender and incredibly rich in flavor, much like a roasted potato.

I usually go one of two routes when roasting my cauliflower: the Mediterranean, almost Provençal one, in which the cooked vegetable is tossed with capers and parsley and topped with toasted breadcrumbs; or the Indian one, in which the cauliflower is accented with warm, aromatic spices like cumin, coriander and mustard seed.


Cauliflower is an integral part of the cuisine in India, a country where over 30% of population is vegetarian. Aloo gobi, or potatoes and cauliflower in a curried stew, is probably the best-known such dish in this country, but other popular cauliflower dishes include cauliflower fritters and cauliflower and mung bean stew.


It's for that reason that I often turn to India when roasting this vegetable: simply tossing it in a mixture of dried spices, and sometimes throwing in some spicy chiles, before letting it get browned and toasty in a hot oven. That's what I did today; topped with yogurt and sprinkled with fresh cilantro, it made a tasty lunch.



Indian-Spiced Roasted Cauliflower
Serves 3 - 4 as a side dish

Ingredients:

1 head of cauliflower, cut into small florets
2 jalapeños or similar green chiles, seeds intact, halved lengthwise and sliced into thin half moons
2 tbsp. canola or vegetable oil
1 tsp. ground turmeric
1 tsp. whole cumin seeds
1 tsp. whole coriander seeds
Salt to taste, about 1 1/2 tsp.
Plain yogurt, for serving (optional)
Chopped fresh cilantro, for serving (optional)

Preparation:

1. Preheat the oven to 400°.

2. Combine all ingredients in large bowl and toss, coating all the cauliflower evenly with oil and spices. Turn out onto a large sheet tray and roast until cauliflower is tender and well-browned, about 20 - 25 minutes. Serve as is or topped with plain yogurt and chopped cilantro.

Sunday, April 22, 2012

A mutt of a dish

Last week my friends Willy and Clemmy came over for an impromptu weeknight dinner. In deciding what to make, I established two things: one, that I hadn't cooked anything Mexican in a while, so that'd be the direction I'd take, and two, that I wanted to spend as little money as possible. A look in the fridge revealed a dire lack of produce, but in the freezer I found a stack of corn tortillas, as well as a small container of chipotles en adobo. Those items would help things along. As I've mentioned many a time on the blog, my eating habits have changed a bit over the past few years, as I've become more interested in local, organic food: notably, I've been eating a lot less meat, and when it comes to cooking at home, I almost always prepare vegetarian dishes. When you have access to beautiful, fresh produce, it's easy to make a meal that's so flavorful that it simply doesn't need meat. Cooking almost exclusively with vegetables also keeps those grocery bills down, something that—as a perpetual unpaid intern living in New York City—is always at the forefront of my mind. So once I settled on Mexican with tortillas and chipotles, I started to think of what kind of meatless dish I could make, and that's when it came to me: chilaquiles. I hadn't eaten them in a long, long time, so they sounded good, and though they wouldn't be super quick to prepare, it would be a relatively easy process.

I'm no expert on what comprises traditional chilaquiles, but the versions I've eaten in New York tend to be made with crisp-fried corn tortillas or tortilla chips, blanketed with green or red salsa, layered with shredded meat, and finished off with a generous amount of melted cheese. Sometimes the chips remain crisp; sometimes they're soggy. I like both ways. What I came up with was a riff on these dishes, by no means the same in preparation but pretty similar in terms of flavor. In the interest of cutting down on prep time as well as keeping the end result a lot healthier, I decided not to fry my tortillas, but rather to crisp them up in a warm oven, then crumble them into manageable pieces before layering them in a baking dish with some homemade red salsa, shredded Jack cheese, and a mix of vegetables: a sort of Mexican lasagna, if you will.


First things first: the salsa roja. I made a simple one by roasting together some tomatoes, jalapeños, and onions, then blending them up in the food processor, along with the liquid they lot off in cooking as well as some chipotles en adobo and red wine vinegar.



 

I settled on a combination of sweet potatoes, black beans and green onions as my filling. I roasted up the sweet potatoes in the oven as I cooked the tomato mixture; the beans were just rinsed canned beans (soaked and cooked dried beans would be even better, if you have those on hand). To build the "lasagna," I started with a layer of salsa in the bottom of a glass baking dish, then a layer of the broken-up tortillas, then a scattering of vegetables:


That got covered in some more salsa, then a generous amount of shredded cheese. Then I started over again: tortillas, salsa, veggies, and cheese, until I ran out of ingredients: I got 3 layers in there, with the top one being just tortillas and cheese. That all got baked in the oven, wrapped in a protective layer of foil, until things were nice and hot and bubbly, when I removed the foil to brown the cheese to a burnished finish:


After a brief rest to allow everything to settle, I cut that bad boy up into generous pieces. My friends and I ate them topped with sour cream, sliced avocados, chopped cilantro, and a squeeze of fresh lime:



Mexican Chilaquiles with Sweet Potatoes and Black Beans
Serves 6 - 8

2 large or 3 medium tomatoes, cut into large pieces
1 large onion, cut into quarters
2 jalapeños, stem removed, cut in half lengthwise
About 2 tbsp. vegetable oil, divided
Salt
Pepper
1 tbsp. chipotles en adobo (both peppers and sauce)
1 tbsp. red wine vinegar
1 package corn tortillas
1 large or two medium sweet potatoes, rinsed and cut into a small dice
2 15.5 oz cans black beans, rinsed and drained
3 - 4 green onions, white and green parts, thinly sliced
8 oz. Monterey Jack cheese, shredded (about 2 cups)
1 avocado, pitted and sliced
1 lime, cut into wedges
Sour cream, for serving
Chopped cilantro, for serving

Preparation:

1. Preheat the oven to 400°.

2. Combine tomato, onion, and jalapeño in a large bowl. Drizzle with 1 tbsp. vegetable oil and sprinkle with salt and pepper. Toss to coat, then turn into an oven-safe dish. Roast for about 30 minutes, or until tomatoes are soft and juicy and onions and peppers begin to brown.

3. Use the same large bowl to toss the sweet potatoes with 1 tbsp. oil and salt and pepper. Turn potatoes onto a baking sheet and roast for about 20 minutes, or until soft and well-browned. Remove all vegetables from oven and lower heat to 250°.

4. In the bowl of a blender or food processor, blend roasted vegetables and their liquid until smooth. Add chipotle, vinegar and salt and blend again. Check for seasoning, adding more vinegar or salt as needed. Set salsa aside.

5. Spread tortillas out in a single layer over several large baking sheets (you'll need about 15 small tortillas total). Bake in oven until crisp and slightly browned, about 20 minutes. Remove from oven and let cool. Increase oven temperature to 350°.

6. Assemble the chilaquiles: in the bottom of a large glass lasagna pan, spread a thin layer of salsa. Break 5 tortillas into large pieces and distribute over salsa. Sprinkle half the sweet potatoes, half the black beans and half the green onions over tortillas. Pour half of remaining salsa over vegetables, then sprinkle with one third of the Jack cheese. Repeat with 5 more tortillas, rest of vegetables, rest of salsa, and one more third of cheese. Finish with a top layer of 5 more tortillas and the rest of the shredded cheese.

7. Spray a large rectangular piece of aluminum foil with nonstick cooking spread and cover baking dish tightly. Place dish in oven and bake until chilaquiles are hot and the cheese has melted, about 25 minutes. Remove foil and bake until top layer of cheese is nicely browned, about 15 more minutes. Remove from oven and let rest about 15 minutes before cutting into 6 - 8 pieces. Serve with sour cream, avocado, cilantro and lime.

Monday, April 9, 2012

All of the quiche, none of the crust

Several weeks ago, my friends Willy and Jessica came over early(ish) on a Sunday morning to help me tackle a DIY project I'd been hoping to try for a while: making homemade almond milk (stay tuned for that post!). Gracious hostess that I am, I decided to feed my buddies something appropriately brunch-y as we readied ourselves to juice nuts. Now, you might notice a distinct lack of brunch recipes here on the blog, as, in general, I'm not a big fan of said meal: certainly not in restaurants, where the food tends to be overpriced and phoned in by some line cook while the chef takes the morning off, and not usually at home, either: my motor skills in the morning are up to the task of pouring a bowl of cereal or sliding some bread into the toaster oven, but nothing much more complicated than that, and especially not on a weekend morning, when I might have stayed out late the night before.

So I spent some time thinking about what people eat for brunch, and then I remembered: quiche! Now, quiche is not something I make all that often, but it's easy and tasty, so I figured it would fit the bill. Not wanting to fuss around with a crust, I decided to just do without. In this I drew some inspiration from my friend Patricia, who has lived in France for so long now that she's basically French, and therefore prepares quiche on a regular basis (not a myth—French people actually do make quiche all the time). Patricia makes delicious quiches, and they never have a crust. One thing they usually do have, though, is fish, in the form of tuna or salmon. Since I had a beautiful, wild-caught fillet of salmon in my freezer, I decided to thaw it out, poach it, and flake it into my quiche, along with some melted leeks:























To keep the filling moist and flavorful, I folded in some additional ingredients: chopped fresh dill, créme fraiche and Dijon mustard, then spread the mixture into the bottom of a greased pie plate:























Taking my cue from from France yet again, I prepared the quiche batter with a lot of dairy and not a lot of eggs. My usual instinct when making quiche would be to use many eggs, adding a bit of milk to stretch them, but I've noticed that French people always make quiche with a ton of milk, or créme fraiche, or both, and only a few eggs, and their quiches always come out phenomenally: exceptionally moist and tender, more like a custard than an omelet. And when you think about it, this approach makes sense: quiche, if not a poverty food, is certainly a classic use-up-the-leftovers dish: stick 'em in a pan, bind 'em together, and bake 'em. If the idea is to not draw too heavily upon everything else in the fridge, keeping the meal frugal and quick to prepare, then the French recipe is logical. So I did as the French do, and I have to say that although my quiche wasn't as exceptional as Patricia's (or my other French friend, Mathilde's) egg pie, it was still pretty darn good:
























Salmon, Leek and Dill (Crustless) Quiche
Makes one quiche

Ingredients:

1 salmon fillet, about 4 oz.
Water
Fresh dill, with about 3 tbsp. finely chopped
1 large or 2 medium leeks, well cleaned of all grit, white and light green parts finely sliced into half moons and dark green tops set aside
Black peppercorns
3 tbsp. butter
1/2 c. plus 2 tbsp. créme fraiche or sour cream, divided
1 tbsp. Dijon mustard
Cooking spray or additional butter
3 eggs, lightly beaten
1/2 c. milk, preferably whole
Salt
Pepper

Preparation:

1. Preheat oven to 375°.

2. Poach the salmon: in a small saucepan, combine the salmon, some torn fresh dill, some torn dark green leek tops, a few black peppercorns, and about 1/2 tsp. salt, along with enough water to cover. Bring to a boil, then drop to a simmer. Simmer for six minutes, then turn off heat; four minutes later, remove fish and let cool. When cool, flake fish into small pieces and place in a large bowl.

3. Prepare the filling: in a large, heavy-bottomed skillet, melt butter over medium heat. Add sliced leeks and cook, stirring occasionally, until leeks are very soft and lightly browned, about 15 minutes. Add leeks to flaked salmon; add 2 tbsp. créme fraiche, the Dijon mustard and chopped dill, as well as salt and pepper to taste. Stir gently to combine, then spread evenly across the bottom a a glass pie dish, greased with spray or additional butter.

4. Prepare batter: combine eggs with remaining créme fraiche and all the milk, plus a generous amount of salt and pepper. Pour over filling and place in oven, baking quiche until it is puffed and browned on top, about 45 minutes.